Ever-thoughtful and super smart Cynthia Lair (author of a very good whole foods cookbook and faculty member at Bastyr University in Seattle) offers a really balanced take on this very important question. Not surprisingly, she comes out strongly in favor of moderation. Also: think tofu or tempeh, not Boca burger. Check it out right here.
December 5, 2009 at 11:03 am
I love your blog. This is an interesting article.