Stacking Functions Garden

Is soy good for you?

1 Comment

Ever-thoughtful and super smart Cynthia Lair (author of a very good whole foods cookbook and faculty member at Bastyr University in Seattle) offers a really balanced take on this very important question.  Not surprisingly, she comes out strongly in favor of moderation.  Also: think tofu or tempeh, not Boca burger.  Check it out right here.

One thought on “Is soy good for you?

  1. I love your blog. This is an interesting article.

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